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26 + 2 Yoga Retreats with Adam Armstrong

August 14, 2016 - August 20, 2016

Check In: Aug 14, 2016‬‬, Depart: Aug 20, 2016‬‬
Total 6 Nites

PRICE:
$455 double for 6 nites accommodation with breakfast superior room, Classes + Workshops + 2 Local Excursions + snacks
$503 double for 6 nites accommodation with breakfast deluxe room, Classes + Workshops + 2 Local Excursions + snacks

Classes & Workshops Only: $270

Extra:
Airport Pick Up: $35/car
Extra Bed(only for Deluxe Room): $30 include breakfast

[prglsc_accordion_group][prglsc_accordion heading=”26 + 2 Hot Yoga Retreat Schedule”]

Aug 14:
Sunday nite Check In hotel‬‬
Aug 15:
8 – 9:30am Practice
9:30 – 11am breakfast at hotel‬
‬Free Time
2:30pm coconut water & snacks before workshop start‬‬
3 – 4:30 workshop topic: Off the mat – How to adequately prepare yourself for class, recover afterwards, and prevent injuries.
Aug 16:
8 – 9:30am Practice
9:30 – 11am breakfast at hotel‬
‬Free Time
2:30pm coconut water & snacks before workshop start‬‬
3 – 4:30 workshop topic: Introduction to Universal Principles of Alignment and how they can be applied to the Hot Yoga practice
Aug 17:
8 – 9:30am Practice
9:30 – 11am breakfast at hotel‬
‬11:30 – 1pm workshop topic: How to create stability in the hips and shoulders using balanced action
1:30 – 6pm
excursion to Cleansing Rituals and Water Temple (please bring sarong and covered tops)‬
Aug 18:
8 – 9:30am Practice
9:30 – 11am breakfast at hotel‬
Free Time
2:30pm coconut water & snacks before workshop start‬‬
3 – 4:30 workshop topic: How to use our yoga practice to combat negative emotional energy
Aug 19:
8 – 9:30am Practice
9:30 – 11am breakfast at hotel‬
‬11:30 – 1pm workshop topic: Introduction to the Classic 84, otherwise known as the Bikram Advanced Class (suitable for all ability levels)
2pm leaving for beach excursion
Aug 20:
8 – 9:30am: Practice
9:30 – 11am: Breakfast at hotel‬ & check out
12:30 – 1:30pm: Workshop topic: Question and answer session – Share your experiences, thoughts, concerns and questions with the group.‬

*Price Exclusions: Flight to/from Bali, transport to/from airport, lunch and dinner
**Bring your own yoga mat, mat and towels are available for rent[/prglsc_accordion][prglsc_accordion heading=”Other Useful Information”]Flying to Denpasar’s Ngurah Rai airport: Many directs flight from major cities in Asia, making flying to Bali finally affordable to take. 
Climate in Bali in July: hot and humid.
Visa for Indonesia: You can get a visa on arrival at the airport for $30 depending on your nationality, please check the immigration website for Indonesia to see your country eligibility. SE Asian passport holders are typically exempt.[/prglsc_accordion][prglsc_accordion heading=”Official Poster”]Teaser Hot Yoga Retreat Landscape-resize[/prglsc_accordion][/prglsc_accordion_group]

Triangle pose (Trikonosana) | Eagle pose (Garudasana) | Standing Head to Knee pose (Dandayamana Janu Sirsasana) – Photo courtesy of PURE YOGA

Details

Start:
August 14, 2016
End:
August 20, 2016
Event Category:
Website:
www.ubudyogacentre.com

Organizer

Venue

Coming Soon
Ubud Yoga Centre-Aquarian Sadhana Challenge