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7 Days Hot Pilates and Yoga Retreats with Gabi Walters

August 23, 2019 - August 29, 2019


Join us for six nights of sun, sweat, salt water, and healthy living. It will be like no other detox retreat. As a group, we come together to sweat, sculpt, tone, and detox our body in an escape to remember. Your daily Inferno Hot Pilates Class will be guided by founder of Inferno Hot Pilates, Gabi Walters.

Prices for all inclusive retreat (6 nights accommodations, daily breakfast from hotel, daily coconut,5 lunch at Ubud Yoga Centre,2 lunch at famous ubud restaurants, 2 massages, airport transport, one excursions to water temple, tjampuan ridge walk, water rafting or batter mount trekking, 2 health or healing workshop, unlimited premium weekly yoga, prices excluded dinner, flight and visa

The Bali Spirit & Spa Hotel **** is set in a quiet and peaceful location. It is only a short 5 min. walk to the Yoga Centre. It boasts 2 large pools, one with swim up bar, a spa, temple, meditation facilities and yoga room, the river forest restaurant which offers views of the river valley and a selection of Indonesian and international dishes, a wellness area, dry cleaning and laundry. The ideal place to relax and recharge.

Airport Transfer
We are arranging your airport pick up and drop off, please send me your flight details (flight name and number, from which city and arrival time).  There are a few taxi driver who we have worked with, and your name will be on the piece of paper at information desk once you all the out from dufry shop, turn to right, there is information desk at the arrival hall.  Driver will meet you there.  If of any reason you miss the driver, please give me a call or text at +628121020389 or +6281584197565

Breakfasts & Lunches
Breakfast is included with your hotel stay, please fee free to go to the pool restaurant for breakfast between 7-10:30am. Lunches are from UYC cafe, again please fee free to order from 10am-3pm.

Your retreat include 2 massages, please book ahead at UYC reception.  It first come first serve.  Also, we can send the therapist to your room at bali spirit because our massage space only open until 6pm, evening appointment will be sent to the hotel room.

Dinners are not part of the retreat, which give you the freedom to try all the amazing offerings in Ubud, we will equip you with enough list accordingly.

Please bring:
– enough practice clothes for your stay
– padlock if you need to store your belongings in the locker while practicing as no bags and handphone allowed in the practice room (don't worry about mat and towels, as we have plenty in the studio)

Daily Schedules

Thursday, August 23rd – Arrival
Check-in (after 2pm)
Check in to the hotel is at 2pm, please feel free to start your yoga classes at UYC throughout the day.  Please check in to Ubud Yoga Centre yoga floor, to sign in and we will provide you with schedule, recommendations list, and map.  Or get your welcome massage.  Lunch /Dinner on your own.

Friday, Day 2: August 24th
Inferno Hot Pilates, Yoga, Massage
7:30am Arrive at Ubud Yoga Centre
7:45am Welcoming Talk & Ceremony with Gabi Walters
Optional class: 8am Hot Barre or 9am Bikram
Breakfast @hotel
10:30am IHP class with Gabi
12-1:30pm Welcome Group Lunch Trainees & Retreat Participants
Massages or relaxing
3pm Breatheworks
Massages or optional afternoon class: 5pm Bikram Yoga

Saturday Day 3: August 25th
Breakfast @hotel
Morning Classes at UYC: 9am Hot Ashtanga
10:30am IHP class with Gabi
Lunch @ UYC
1-1:30pm Sound Healing
Massages or 4pm Bikram Yoga
Monkey Forest Exploration at 2 pm,

Sunday, Day 4: August 26th
Morning Classes & Breakfast @hotel
IHP class with Gabi at 10:30am
Lunch @ UYC
Optional: kundalini yoga & meditation
2 pm: Workshops: Healing with Essential Oils
Optional 3pm Ubud Market Drop Off
Or Massages & Relax by the Pool

Monday Day 5: August 27th
8am Mandatory Class with Gabi Walters
Breakfast at hotel
Water Rafting at 9:30am or Mount Batur Climb at 3am or Ubud Mountain Bike at 8am (depend on weather)
1/1:30pm Lunch at Alchemy
Optional 5pm Bikram Hot Yoga or 5:30pm Kundalini Yoga

Tuesday, Day 6: August 28th
6am Tjampuan Ridge Walk
8am Breakfast @Hotel
10am Leaving for Sebatu Water Cleansing
1pm Lunch at Sage/Sayuri
4pm Mandatory IHP Class with Gabi Walters
Optional Bikram at 5pm  or Yin Yoga Class at 5:30pm

Wednesday, Day 7: August 29
8am Mandatory IHP class with Gabi Walters
Breakfast at Hotel
Relaxation Day: massages & hang out by the pool
Check Out from Hotel 12
Lunch ala carte at UYC at any time
Optional Classes @UYC before Airport Drop Off

***any changes will be announced to all participants


August 23, 2019
August 29, 2019
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