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Hot Pilates HIIT Teacher Training Level 1 with Gabi Walters

August 21, 2020 @ 7:00 am - August 23, 2020 @ 6:00 pm UTC+0

Join Mas­ter Teacher Gabi Wal­ters for the Hot Pilates Teacher Train­ing in paradise. Yes, we have amazing surrounding of river and jungle, massages, healthy food, good coffee, all in one premise. What are you waiting for? Aug 21-23, 2020, only 3 days, and you can join the thousands of hot pilates teachers all over the world to spread this amazing workout.

Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out, using Pilates prin­ci­ples. It is designed for all fit­ness lev­els and it is one of the fastest grow­ing fit­ness classes in the US. This train­ing pro­vides the basic knowl­edge to teach a well rounded class. The struc­tured com­po­nents are;

A review of the Basic Pilates Principles
A full expla­na­tion of the exer­cises and poses
How to use cues
How to explain cues
How to con­struct the class
Align­ment
How to get the class grounded
Music
Dia­logue
How to be an effective instructor
In addition, each teacher will receive our 102 page manual……

The investment is only $1350 for the course (lodging and food not included), for the first 10 people register, the price is $1150.

Gabriella Walters is the founder Inferno Hot Pilates, the first dedicated hot Pilates studio located in Las Vegas, NV. Gabi started the hot Pilates craze in Las Vegas in 2009 – creating the first 60 minute, high intensity, low impact workout performed in a room heated to 95 degrees (F) and 40% humidity. In 2012, Gabi started her own studio, Inferno Hot Pilates, and began offering teacher trainings all over the world. Today, Inferno Hot Pilates is offered in over 100 studios in the USA and over 40 studios outside the USA.

Originally from Budapest, Hungary, Gabi grew up as an accomplished athlete, competing in Track and Field and winning her age group in many events including the Long Jump,
High Jump, 400m, and 800m distances. She moved to the US in 2002 to compete in Fitness where she competed in many events across the country. Only after suffering a severe knee injury, did she discovered Meditation, Yoga, and Pilates.

Because of her knee injury, Gabi started to do more Yoga and Pilates, and during this time, she learned the benefits of low impact training, one which requires no jumping or running. It wasn’t long until Gabi incorporated her track and field experience by using High Intensity Interval Training, or H.I.I.T, into her workouts.

In 2009, she designed a class which became the basis for Inferno Hot Pilates — a challenging, full body, low impact, high intensity workout, using Pilates principles. The room is heated to 95 degrees (F) with 40% humidity. It is designed for all fitness levels. It helps tone and strengthen muscles without the pounding of a high impact workout. The class is performed with fast paced music making it fun and exciting. The class is super motivating, with students seeing results almost immediately.

Details

Start:
August 21, 2020 @ 7:00 am
End:
August 23, 2020 @ 6:00 pm
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