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Inferno Hot Pilates (HIIT Exercise) Teacher Training

August 16 - August 18

Join us for 5 amazing days of creativity, courage, mindfulness, building community while having fun. Join Master Teacher Gabi Walters for the next Hot Pilates Teacher Training. Hot Pilates is a challenging, full body, low impact, high intensity workout, using Pilates principles. It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US. This training provides the basic knowledge to teach a well rounded class.

  • The structured components are:
  • A review of the Basic Pilates Principles
  • A full explanation of the exercises and poses
  • How to use cues
  • How to explain cues
  • How to construct the class
  • Alignment
  • How to get the class grounded
  • Music
  • Dialogue
  • How to be an effective instructor
  • In addition, each teacher will receive our 102 page manual

Teacher : Gabriela Walters, see Gabriela Walters complete profile here.

Details

Start:
August 16
End:
August 18
Event Category:
Website:
http://www.ubudyogacentre.com

Organizer

Ubud Yoga Centre
Phone:
(0361) 898 7207
Email:
hello@ubudyogacentre.com
Website:
www.ubudyogacentre.com

Venue

Ubud Yoga Centre
Jalan Singakerta Raya No. 108 (Jembatan Nyuh Kuning), Nyuh Kuning, Gianyar
Ubud, Bali Indonesia
+ Google Map
Phone:
(0361) 898 7207
Website:
www.ubudyogacentre.com