Grab a smoothie or coffee at our cafe in Ubud with jungle views – a calm spot before or after class.

Menu

Prices in thousand Indonesian Rupiah, excluding 10% tax & 5% service charge · V = Vegan, VV = Vegetarian

The Protein Bowl Nalu Bowl Natural fresh juices Zucchini Pasta Pumpkin Soup

All-Day Breakfast

  • Banana Pancakes (vv)66k
    Pancakes topped with strawberries, caramelised banana & Balinese honey. Served with shredded coconut, raisins, goji berries, granola & homemade coconut yogurt.
  • Big Breakfast (vv)77k
    Sunny side eggs, sautéed mushrooms, spinach & potatoes, grilled tomatoes. Served with whole wheat sourdough bread.
  • Rustic Breakfast (vv)66k
    Fresh greens, roasted pumpkin & quinoa in homemade vinegar dressing and pineapple salsa. Topped with sunflower seeds, raisins. Served with tzatziki and whole wheat sourdough bread.
  • Wholegrain Porridge61k
    Brown rice, quinoa & oats cooked in your choice of soya or coconut milk. Topped with banana, strawberries, goji berries, raisins, granola, oats & fresh mint. Served with whole wheat sourdough bread.
  • Additional egg+5k

Bowls — 77k

  • The Protein Bowl (v)
    Avocado, sweet corn, baby beans, sweet potatoes, grilled tomatoes, julienne carrots, green & red lettuce, broccolli. Served with homemade tzatziki dressing and mixed pickled ginger.
  • The Tempe Bowl (v)
    Tempe marinated with soy sauce, brown rice, red cabbage, tomatoes, cucumber, avocado. Served with lime, mixed pickled ginger, white sesame seeds, homemade soy-ginger dressing and emping crackers.
  • The Veggie Bowl (v)
    Curried chickpeas, brown rice, avocado, baby beans, broccolli, mixed pickled ginger, tofu marinated with soy sauce, sautéed mushrooms. Served with black sesame seeds, lime and homemade tahini-hummus dressing.

Greens & Salads — 66k

  • Beetroot Almonds (v)
    Fresh greens, beetroot, carrots & red bell pepper in homemade vinegar dressing. Topped with sunflower seeds, almonds, raisins. Served with tzatziki and whole wheat sourdough bread.
  • Caramelized Roasted Pumpkin (vv)
    Roasted pumpkin with caramelized edges, fresh greens, tomatoes & carrots. Served with homemade tzatziki, pesto sauce, feta, raisins & sunflower seeds. + whole wheat sourdough bread.
  • Moroccan Couscous (v)
    Warm couscous with sautéed vegetables, fresh greens & homemade vinaigrette. Topped with tzatziki, almonds, raisins & toasted sunflower seeds. + whole wheat sourdough bread.
  • Quinoa Pineapple (v)
    Green & red lettuce, spinach, pineapple salsa, quinoa, cucumber. Served with homemade tzatziki, toasted sunflower seeds, almonds & raisins. + whole wheat sourdough bread.
  • Rainbow Detox (v)
    Mixed salad (green & red lettuce, spinach), carrots, red paprika, beansprouts, red cabbage, avocado. Served with homemade tahini dressing, mixed sesame seeds and olive-oil-lime dressing.

Smoothie Bowls — 66k

  • Tropical Passion Fruit (v)
    Strawberries, passion fruit, green apple, lime & coconut water blended with homemade coconut yogurt & honey. Served in a coconut bowl, topped with almonds, raisins, fresh fruits, goji berries & granola.
  • Mango Magic (v)
    Mango, pineapple, almonds & coconut water blended with homemade coconut yogurt and honey. Served in a coconut bowl, topped with fresh mango, banana, coconut flakes, granola, mint, almonds, raisins & goji berries.
  • Avocado Shake (v)
    Pineapple, avocado, spinach, green apple, chili, honey & coconut water blended with homemade coconut yogurt. Served in a coconut bowl, topped with strawberries, cashews, goji berries, granola, raisins, green apple, mint & coconut flakes.
  • Berry Blessed (v)
    Mixed berries, banana, coconut water & honey blended with homemade coconut yogurt. Served in a coconut bowl, topped with sliced strawberries, banana, coconut flakes, granola, chia seeds & mint.
  • Nalu Bowl + Seasonal Fruits (v)
    Red dragon fruit, strawberries, banana & homemade coconut yogurt blended with your choice of soya or coconut milk & honey. Topped with cashews, goji berries, oats, chia seeds, coconut flakes, sliced banana & strawberries, fresh mint.

Other Food

  • Fried White Omelette (vv)66k
    Egg whites with zucchini, cherry tomatoes, mushrooms & spinach. Served with fresh mixed salad (lettuce & spinach) in homemade vinegar dressing, and whole wheat sourdough bread.
  • Green Smashed Avocado (vv)66k
    Avocado, cherry tomatoes, sunflower seeds & feta cheese. Served with fresh mixed salad (green & red lettuce) in homemade vinegar dressing and whole wheat sourdough bread. Additional egg +5k.
  • Green Curry66k chicken · 60k tempe-tofu
    Chicken breast or homemade tempeh & tofu, with baby beans, broccoli & mushrooms in coconut milk and homemade green curry sauce. Served with red rice.
  • Yellow Curry66k chicken · 60k tempe-tofu
    Chicken breast or homemade tempeh & tofu, cooked with carrots, Chinese cabbage & tomatoes in coconut milk and homemade yellow curry sauce. Served with red rice.
  • Pumpkin Soup (v)60k
    Steamed pumpkin with sautéed onion, garlic, carrots, red & green paprika, blended in fresh coconut milk. Served with toasted whole wheat sourdough bread & emping crackers. Ask our team for the soup of the day.
  • Rustic Sweet Potato Skin (vv)77k
    Roasted sweet potatoes, smashed avocado, scrambled tofu & baby arugula. Served with sweet corn, homemade pineapple salsa, lime, buttered smashed sweet potato & feta cheese.
  • Slice Avocado Toast (vv)66k
    Whole wheat sourdough bread spread with homemade tartar sauce, topped with sliced avocado & homemade pesto. Served with mixed salad (green & red lettuce) in homemade vinegar dressing & crumbled feta cheese.
  • Zucchini Pasta (vv)66k
    Zucchini, green peas, cherry tomatoes, spinach, mint, baby arugula & fresh basil. Served with homemade pesto sauce, crumbled feta, sunflower seeds, pickled ginger & sliced lime.

Fresh Juices & Smoothies — 50k

  • Cleanse
    Kale, celery, cucumber, green apple, pineapple, coconut water.
  • Flush
    Pineapple, mint, cucumber, parsley, green apple, ginger, coconut water.
  • Stamina
    Beetroot, lime, apple, carrot, coconut water.
  • Spice it up!
    Apple, pineapple, lime, ginger, coconut water.
  • Smoothies
    Banana, strawberry, coconut water.

Drinks

  • Ice / Hot LimeHot 22k · Ice 33k
  • Fresh Young Coconut24k
  • Hot Tea / Hot Ginger28k
  • Ice Tea / Ice Ginger33k
  • Mineral Water11k

Coffee

  • Espresso20k
  • Latte33k
  • Cappuccino33k
  • Black Coffee25k
  • Ice Coffee44k
  • Tumeric Latte33k
  • Flat White33k
  • Piccolo Latte33k
  • Ice drink · Extras (oat / coconut / extra milk / extra shot)44k · +10k

Snacks

  • Brownies · Caramel Slice · Healthy Mix Bar · Energy Bar · Raw Chocolate · Protein Ball · Energy Ball · Cookies
  • Sweet Potatoes / French Fries28k
  • Fruit Cocktails35k