How to be in Flow?
Do you feel like your flowing at the moment? Sometimes I do and sometimes I don’t and can feel tense, frustrated, anxious – just plane out of sorts and unbalanced. […]
How To Be Happier and In Love With Life?
Kundalini Yoga was the game changer for me, I have honestly done a 180 and went from a lifestyle of recklessly partying every week, playing sport destructively, taking in many […]
How to Thrive Through Connection?
One huge lesson from attending The Awakened Woman’s conference was the power of people to uplift and transform. Community, tribe, family, sangat – whatever you would like to call it. […]
How To Be More Naturally Creative + Energised and Not Burnt Out?
I’ve just recently spent a week at The Awakened Woman’s Conference here in Ubud, Bali. It was truly magical and I learnt something which cannot be taught it must be […]